From 02f4ba5b4ed9d2abfcbaf07a149a529d532dffcf Mon Sep 17 00:00:00 2001 From: Laura Hayman Date: Mon, 16 Sep 2024 05:23:21 +0000 Subject: [PATCH] Add Why You Should Consider CBD Supplements for Health --- ...uld-Consider-CBD-Supplements-for-Health.md | 29 +++++++++++++++++++ 1 file changed, 29 insertions(+) create mode 100644 Why-You-Should-Consider-CBD-Supplements-for-Health.md diff --git a/Why-You-Should-Consider-CBD-Supplements-for-Health.md b/Why-You-Should-Consider-CBD-Supplements-for-Health.md new file mode 100644 index 0000000..08b50b7 --- /dev/null +++ b/Why-You-Should-Consider-CBD-Supplements-for-Health.md @@ -0,0 +1,29 @@ +Hold it under your tongue: When taking CBD oil or tincture sublingually, hold it under your tongue for 30-60 seconds to allow the CBD to absorb into your bloodstream. +Use a consistent dropper: Use the same dropper each time to ensure precise dosing and avoid spills. +Start low and adjust: Begin with a low dose and gradually increase as needed to prevent adverse effects. +Track your progress: Keep a journal to monitor your dosage, timing, and how you're feeling to refine your CBD routin + +Natural wellness solutions Another misconception is that CBD consumption will get you high. 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