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Choosing potency: Determine the ideal CBD concentration for your pain management needs. Start with a lower potency and gradually increase as needed. Product sourcing: Look for products sourced from reputable, organic farms that use sustainable practices. This guarantees a high-quality CBD extract with minimal contaminants. Third-party testing: Opt for products that have undergone rigorous third-party testing for purity, potency, and contaminants. This assures a safe and effective product. Label transparency: Choose products with clear, concise labeling that discloses ingredients, dosages, and instructions. This helps you make informed decisions and avoid potential interaction
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Start with a low dose: Begin with a small amount (5-10mg) and monitor your body's response for at least a week before increasing. Increase gradually: When you do increase your dose, do so in small increments (5-10mg) to allow your body to adjust. Keep a journal: Record your dosage, symptoms, and any changes you experience to track your progress and identify ideal dosage
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