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Start low and go slow: Begin with a low dose and gradually increase as needed. Take your weight into account: Dosing may vary based on body weight, so be sure to choose a product that takes this into account. Check the label: Look for products that clearly label the CBD content in milligrams (mg) per serving. Be mindful of extraction methods: Choose products that use safe and efficient extraction methods, such as CO2 or ethanol extraction. Know the legal status: Confirm the product is legal in your state and meets federal regulation
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